Free: Senior Resource Directory by State

Free directory

Senior Resource Directory by State

The national entry points that lead to local help in every state — aging services, Medicare counseling, Medicaid, long-term care ombudsmen and more — plus a state-by-state worksheet to record your own local contacts.

  • The official national entry points for ten kinds of senior services
  • How each service is organised in your state
  • A 50-state + DC worksheet to record your local offices
  • A one-page "my local contacts" sheet for the fridge

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What is inside

National entry points

Eldercare Locator, SHIP, Medicaid, ombudsman, Adult Protective Services, 211, VA, Social Security, legal aid and disability resources.

How to find your local office

What to search for and what to ask when you call, so you reach the right local agency first time.

State worksheet

A page for every state and DC — useful when family members live in different places.

Who it is for

Families helping someone in another state, people planning a move, and anyone who wants the right phone numbers in one place.

Questions families ask

Why not list every local phone number?

Local office numbers change often. We list the official national entry points that always lead to the current local office, and give you a worksheet to record what you find.

Is this only for older adults?

It focuses on services for older adults and their caregivers; several entry points also serve adults with disabilities.

Does it cost anything?

No, it is free.

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Educational information only — not medical, legal, financial or insurance advice. Program rules and costs vary by state and change over time. Warm Hearts Senior Care is an independent resource and is not affiliated with any government agency.

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